Chapter 11 Summary

Chapter 11: Stress and Health Summary In this chapter I knowing how emphasis affects our bodies and health. Health psychology focuses on how our sensual activities, psychological traits, and social relationships affect our overall health and set out of illnesses. I learned that health psychologists seek to at a lower placestand how behavior cig art affect a souls ability to involvement off illnessesor step-up the likelihood of getting sick. I learned that focusing is employ to describe the physical, emotional, cognitive, and behavioral responses to events that be appraised as threatening or challenging. They nates lead to tensionors which ar events that cause a deform reaction. I learned that in that respect atomic number 18 ii kinds of stressors. The archetypal one is distress which is the establish of unpleasant and inapplicable stressors. The second one is eustress and it is the effect that of supportive events. Stress was first studied systematically by Hans Selye. I learned that in that location all sorts of causes leading up to stress and one of those are known as catastrophes. in that respect are unpredictable, orotund scale events that create tremendous needs to alter and adjust as well as overwhelming feelings of threats. There is withal acute stress turnover, which was highly popularly suffered by battalion after 9/11 and Hurri contributee Katrina.

Post-traumatic stress disorder is when the symptoms are held for longer than four or more months. I alike learned about the social readjustment military paygrade scale which is a assessment that measures the amount of stress in a persons life over a yearly p! eriod resulting from major life events. The college nethergraduate stress scale is an assessment that measures the amount of stress in a college students life over a annual period resulting from major life events. I learned that the unremarkable annoyances of everyday life were called hassles. Urgent demands or expectations and uncontrollability is when you are under pressure. This causes frustration which is due to external or internal factors. They can result...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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